SEEKING: beta testers for a new workout program!
Start beta testing FREE workouts as part of my new muscle-building program for women 35+, Lean & Shred dropping January 12th, 2026
You'll get 4 workouts delivered directly to your inbox starting immediately. Zero obligation.
You will need access to at least 1-2 pairs of dumbbells to complete the workouts.
Add your name and email above to get immediate access FREE!
HI, I'M BETH!
I'm the founder of The Lean and Shred Challenge, a brand-new fitness and sculpting program for women 35+, launching soon.
As a certified personal trainer and nutrition consultant, I've worked with many women over the last 7 years in the fitness industry, helping them get stronger, leaner, and more confident in their bodies while building a sustainable, balanced lifestyle.
I created The Lean and Shred Challenge because most women begin to lose 3–5% of their muscle mass in their 30s and 40s if they’re not actively working to build or maintain it. This is something that impacts metabolism, bone health, soft tissue integrity, and overall strength.
I’m so excited you’re here to test out these workouts with me!
Beta workouts will be released when you join. Once you join FREE, you’ll get all the details on how to share your feedback and help shape the final program.
Thank you in advance for being part of this journey!
SEEKING: beta testers for a new workout program!
Start beta testing FREE workouts as part of my new muscle-building program for women 35+, Lean & Shred January 12th, 2026
You'll get new workouts delivered directly to your inbox starting immediately. Zero obligation.
